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8-Day Intro to MMA Retreat

April 28 - May 6, 2025

Introducing our brand new Intro to MMA Retreat for beginners retreat. Being a female only company we know how important it is to feel safe and supported at the gym, especially when trying something new. Thats why we wanted to offer an Intro to MMA Retreat. A perfect retreat for women with experience in combat sports, who want to transition into learning MMA.

With an all-new timetable, this retreat has everything you need. Extra activities include experiencing the nature and beauty of Thailand with a visit to an elephant sanctuary and giving back to the community by spending time at a children’s orphanage. This retreat offers the perfect balance of training, wellness, and meaningful experiences in the heart of Thailand. Combined with high-quality training sessions and the powerful group of women you are about to meet, it’s the ideal week to introduce you to MMA!

Pricing : Single Room : £2099 - Shared Room £1799 (Twin bed)

By Application Only - Apply Now

Pricing : Single Room : £2099 - Shared Room £1799 (Twin bed)

Are you ready to take your passion for combat sport to the next level? 

With 4 extremely successful Muay Thai retreats and 100’s of classes under our belt we are leveling up to our first women-only Intro to MMA retreat. One week in beautiful Thailand with world renowned trainers and 20 of your combat collective sisters. Not only will you be learning some amazing new skills in MMA but you’ll also get to enjoy the glorious sunshine in Thailand, train alongside the best in the world and level up both mentally and physically.

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Timetable designed by our experienced coaches

Our programme is jam packed with MMA, Wrestling, Jiu Jitsu and fitness as well as being balanced out with the proper recovery and wellness.

Even with all that you’ll still have time to enjoy the delicious food Thailand has to offer and the stunning beaches.

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What's included

  • Kickboxing for MMA

  • Strength & Conditioning for MMA

  • BJJ sessions

  • Wrestling Basics

  • Daily morning run w/ Kaz

  • Orphanage visit

  • Yona Beach Club

  • Spa Day

  • Beach Club for sunset

  • Recovery Ice baths

  • Elephant Reserve Visit

  • Hot yoga

  • Beach Games

  • Authentic Thai Food

  • Women's Empowerment Workshop

1 15

  • 8 days at the luxury arinara resort which is a stones throw away from Bangtao (including breakfast)

  • Lunch at Bangtao Ringside Cafe

  • 15% discount at the Bangtao store

  • Welcome Dinner

  • Morning runs with Kaz

  • Visit to the orphanage including lunch and Muay Thai

  • Hot Bikram Yoga

  • Ice bath sessions with facilitator

  • Elephant Sanctuary trip and transport

  • Orphanage Visit and Transport

  • Spa Day

  • Yona Beach Club and transpor

  • All classes and Combat Collective Beach Games


Dinners aren't included unless stated 

*Please note that insurance, flights and airport transfers are not included in our package, do ensure you make your own travel arrangement to arrive and check in at Arinara Resort on 28th Apr 2025 and check out on the 6th May 2025

About Arinara Beach Resort Phuket

Arinara is a 4 star resort located by one of Phuket’s longest beach front with tranquility of an idyllic shoreline on the west coast. 

You will be staying at one of their stunning premium garden view studios with either a king bed or twin beds (sharing option) with a vibrant Asian contemporary decor, rain shower and private balcony. Their facilities range from two swimming pools, private beach front (where one of our Muay Thai or Yoga sunset sessions will take place), fitness centre, 24 hours guest and room services, games room, Wi-Fi and ATM. Most importantly, this resort is opposite BangTao Muay Thai to facilitate daily training and gym access. 

Meet Your Trainers

At Combat Collective we pride ourselves in working with the world's best coaches and for this MMA retreat, it is no exception. We have the incredible Hickman brothers, George and Frank, Jiu Jitsu black belt Alex Schild and Founder of Bangtao and expert strength and conditioning coach Woody. Between them, they have coached some of the best fighters in the world, from the UFC, PFL, and now YOU!

  • George Hickman

    Head MMA Coach

  • Frank Hickman

    Head Wrestling Coach

  • Brad "Quake" Riddell

    Head Kickboxing Coach

  • Alex Schild

    Head BJJ Coach

  • Andrew Wood (Woody)

    Head Strength and Conditioning Coach

  • Anwar

    Mobility Coach

As well as being top coaches, they also create an energised and fun environment in every class for all our Combat Collective ladies. You’ll be training at the famous Bangtao Gym in Phuket, Thailand.

More about Bangtao Gym and Coaches

Why This Retreat is for You:

  • For Beginners Only

    Beginners to MMA” ever wanted to dive into MMA but felt intimidated as a woman? Train with like minded girls who are all in the same boat, striving to be the best and pushing each other along the way.

  • Train in Paradise

    Learn and practise MMA and self-defense in a state-of-the-art facility surrounded by Thailand’s stunning tropical landscape.

  • Give Back to the Community

    Visit a local orphanage and make a difference in the lives of Thai children through hands-on volunteer work.

  • Connect with Nature

    Spend a day visiting an ethical elephant sanctuary, on a tour to discover and learn about them in their natural habitat. Includes educating on elephant welfare, preparing herbal medicine and Thai cooking demonstration.

  • Holistic Wellness

    Wellness and recovery
    Balance out your intense training sessions with hot bikram yoga, mobility session and a relaxing spa visit while soaking in the beauty of Thailand.

  • Sisterhood & Support

    Bond with like-minded women who are equally passionate about fitness, self-growth, and making meaningful connections.
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