*Please note that timings or dates of certain activities could change closer to the retreat- dependant on factors such as weather conditions or change of plans with business partners. You will be notified of such changes at any instance.

What's Included

  • 7 nights stay in 4 Star Arinara Resort, in the premium studio including daily breakfast
  • Welcome dinner buffet at Arinara Resort
  • Muay Thai sessions with BangTao Muay Thai
  • Meal cards for lunches at Ringside Cafe at BangTao gym
  • Full access gym membership at BangTao with 15% off at retail shop 
  • Daily runs with Kaz, including 1 Big Buddha run & transfers 
  • Yoga Sessions with Mia
  • Fitness HIIT class led by female coaches
  • Self Defence classes led by Alex Schild
  • Meditation & Sound bath sessions with Angie
  • Fight night ticket at Bangla stadium & transfers
  • Yona Beach Club entry & transfers 
  • Seafood dinner in Kruvit Raft Floating Restaurant (2023 Michelin Guide)